We produce a monthly newsletter called The Balance, which is widely distributed around the county. If you would like to receive a paper copy please contact the Ipswich office.
Below are links to previous copies of our newsletter:
We want to know what sort of things you would like to read about in our newsletter, do you want more information about the changes to local mental health provision or more general information and self help tips?
Do you have any articles we could include in the Balance? We would like to know more about personal experiences (can be anonymous), book/film reviews, recipes or anything else which promotes positive mental health.